Brokeback Mountain and Beyond

Baby Boomer Yin Yoga

In my 40's I ran the hills of Laguna Beach on the cement. I got clean at age 36.
Coming up out of 16 years of heroin addiction my body was badly beaten up but got strong within a couple of years.
The exercise was my daily time to fly. I listened to NA and AA speaker recordings looking out over the beautiful California coastal community.

Not in Pittsburgh anymore loving sea air and palm trees.
Then I found recordings of Louise Hay Science of the mind.

Now over 30 years sober and a Religious Science Practitioner I'm 68. Recently recovering from a broken back, just getting back into my Yin yoga practice. It's good and very good to be me.

I'm stiff and less than graceful when I 1st stand up - but once I get going all of my old physical, mental, and spiritual training kicks in.
CSLCV.org
https://bakerschoolroad.blogspot.com/

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Senior Yoga Yin


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